Fascial Stretch Therapy in Kelowna
Pain-free, assisted stretching that targets the fascia and joint capsule — for flexibility, mobility, and performance. 60-minute sessions at our Pandosy Street clinic.
What Is Fascial Stretch Therapy (FST)?
Fascial Stretch Therapy is a unique, pain-free, assisted stretching system that focuses on the fascia — the connective tissue that weaves through and around your muscles and joints — and on the joint capsule itself.
Unlike traditional stretching methods that isolate individual muscles, FST targets entire fascial nets. This lets the body release tension as a connected whole, creating space and restoring natural movement — building optimal flexibility, strength, balance, agility, proprioception, performance, and pain relief.
Sessions are performed clothed on a treatment table, with your practitioner assisting and stabilizing as you stretch — no oils, no needles. Wear loose, comfortable clothing and expect to leave feeling longer, looser, and lighter on your feet.
What FST Helps With
Flexibility & mobility
Athletic performance
Chronic pain relief
Hip & leg tension
Posture & balance
Injury recovery
Stress & tension release
Agility & energy
What to Expect at Your Session
Your 60-minute session is one-on-one. Your practitioner takes you through gentle, fully-assisted stretches — clothed and table-based — working along the fascial lines where tension lives, from your feet all the way to your head depending on what your body needs that day.
Because FST works with whole fascial nets rather than isolated muscles, people often notice changes immediately — easier rotation, a longer stride, looser hips and shoulders. Many clients use FST alongside massage or acupuncture for recovery and performance.
Why Choose Multitherapy for Fascial Stretch in Kelowna?
FST is offered at Multitherapy under our Kinesiology & Athletic Therapy services, alongside our Traditional Chinese Medicine, acupuncture, and massage treatments — so your care can draw on the full toolkit when it serves you.
Located at 2821 Pandosy St in the heart of Kelowna's Pandosy Village, we offer convenient same-day and next-day appointments with online booking in under two minutes.
Fascial Stretch Pricing
- 60 min Fascial Stretch Therapy — $110
Your FST Practitioner
Shereen McCarthy
Kinesiology & Athletic Therapy
Offers Fascial Stretch Therapy (FST) sessions at Multitherapy.
What Our Patients Say
★★★★★
"I came in with extreme back pain and neck discomfort. I was a mess. May worked through my issues and suggested we try cupping. I’ve had a lot of massages and never have I left feeling so fresh and free. For the first time in years I have full mobility in my neck. My back feels years younger. Not just a massage this was a true healing experience."
★★★★★
"What a great experience. May gave a great deep muscle massage which keeps me coming back for more."
★★★★★
"I hurt my shoulder and wasn’t able to move my arm but after a massage with Zoe and acupuncture with Haley, the pain and inflammation subsided and my ROM is so much better. I highly recommend!"
★★★★★
"Zoe and Haley are the absolute BEST! Haley is so amazing at acupuncture, and I have NEVER received a deep tissue massage like the way Zoe does it. Both ladies are so so talented and take such good care of you."
★★★★★
"I can't express how grateful I am to have found Haley. Her skill, intuition, and expertise are exceptional! I've seen seven or eight different acupuncturists over the years, and she truly stands above them all. She's helped relieve pain I'd been carrying for years."
★★★★★
"Went in for a massage and reflexology today with Zoe Li and she was amazing. I have a lower back injury and really tight traps and she helped so much just with one session. She was professional, kind and the facility was calming and clean. Will definitely be back!"
